3.3.2 Seguro para instalar
The Hatha Yoga for Beginners app offers a comprehensive selection of effective and time-tested asanas and poses for daily training at home. With clear instructions from a virtual personal trainer, you can easily follow along and perform beginner-friendly yoga stretches, improve flexibility, alleviate back pain, and strengthen all muscle groups in your body.
This app provides detailed audio, text descriptions, and video instructions for all basic yoga poses. With a variety of training programs, including basics training, 5-minute and 10-minute daily workouts, you can customize your routine and track your progress over a 30-day or 3-month plan.
In addition to the guided workouts, the app allows you to create your own quick classes with customized durations, difficulty levels, and rest times. The smart statistical system serves as an effective tool to motivate you and establish a regular fitness practice at home. You can also track your weight and body parameters through the app's measurement system.
With the integrated notifications system and fitness calendar, you can stay on track and engaged with your daily yoga practice. The gradual increase in difficulty levels ensures a challenging yet manageable progression, catering to individuals of all flexibility levels. The combination of static and dynamic asanas provides a balanced approach to improve endurance, flexibility, and overall physical shape.
Whether you're a complete beginner or an experienced yogi, this app is designed to accommodate everyone. Starting with simple poses and gradually advancing to more complex ones, you'll have ample time to master each asana at your own pace. The Hatha Yoga for Beginners app is suitable for men, women, and seniors alike.
Please note that while this application serves as a valuable source of information, it does not provide medical advice. Individuals under the age of 18 or pregnant women should consult with their doctor or seek professional advice before engaging in these activities.
Visão geral
Hatha yoga for beginners é um software Freeware na categoria Casa e Hobbies desenvolvido pela mEL Studio.
É a versão mais recente de Hatha yoga for beginners 3.3.2, lançado em 11/04/2025. Inicialmente foi adicionado ao nosso banco de dados em 23/12/2023.
Hatha yoga for beginners é executado nos seguintes sistemas operacionais: Android.
Usuários de Hatha yoga for beginners deram-lhe uma classificação de 4 de 5 estrelas.
Relacionado
5 Minute Yoga
5 Minute Yoga is a wonderful option for individuals seeking convenient and effortless daily yoga routines. Each session is carefully crafted with a selection of uncomplicated yet highly effective yoga poses, making it particularly suitable …Asana Rebel: Get in Shape
Asana Rebel offers a comprehensive range of fitness programs designed to meet a variety of goals, from weight loss to strength building.Awesome Breathing: Pacer Timer
Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.Daily Yoga & Workout - Yogaia
Our classes offer a range of exercise and wellbeing activities to help you establish your own routine. These classes are specifically designed to improve physical strength, mobility, energy, and relaxation.Daily Yoga For Beginners
Daily Yoga for Beginners - A Journey Towards Wellness Daily Yoga for Beginners offers a comprehensive yoga program designed to promote physical well-being and inner peace. It is an invitation to embark on a transformative yoga journey.Flexibility & Stretching App
The Stretching App by Fitness Coach offers daily stretching routines suitable for all levels of experience, ranging from beginners to advanced. It requires no equipment, coach, or previous workout experience.com o UpdateStar gratuito.
Últimas revisões
![]() |
UltraISO
Poderosa ferramenta de gerenciamento ISO para todas as suas necessidades de imagem de disco |
![]() |
Telegram Desktop
Mensagens seguras e compartilhamento de arquivos com o Telegram Desktop. |
![]() |
EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Software de gerenciamento de partição eficiente |
![]() |
UltraViewer
Software de desktop remoto eficiente para colaboração tranquila |
![]() |
Software Informer
Mantenha-se informado com o Software Informer |
![]() |
UzCrypto
Carteira segura de criptomoedas e aplicativo de gerenciamento de portfólio |
![]() |
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
![]() |
Microsoft Edge
Um novo padrão na navegação na Web |
![]() |
Google Chrome
Navegador da Web rápido e versátil |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
![]() |
Microsoft OneDrive
Simplifique o gerenciamento de arquivos com o Microsoft OneDrive |