3.3.0 Sicher
The Hatha Yoga for Beginners app offers a comprehensive selection of effective and time-tested asanas and poses for daily training at home. With clear instructions from a virtual personal trainer, you can easily follow along and perform beginner-friendly yoga stretches, improve flexibility, alleviate back pain, and strengthen all muscle groups in your body.
This app provides detailed audio, text descriptions, and video instructions for all basic yoga poses. With a variety of training programs, including basics training, 5-minute and 10-minute daily workouts, you can customize your routine and track your progress over a 30-day or 3-month plan.
In addition to the guided workouts, the app allows you to create your own quick classes with customized durations, difficulty levels, and rest times. The smart statistical system serves as an effective tool to motivate you and establish a regular fitness practice at home. You can also track your weight and body parameters through the app's measurement system.
With the integrated notifications system and fitness calendar, you can stay on track and engaged with your daily yoga practice. The gradual increase in difficulty levels ensures a challenging yet manageable progression, catering to individuals of all flexibility levels. The combination of static and dynamic asanas provides a balanced approach to improve endurance, flexibility, and overall physical shape.
Whether you're a complete beginner or an experienced yogi, this app is designed to accommodate everyone. Starting with simple poses and gradually advancing to more complex ones, you'll have ample time to master each asana at your own pace. The Hatha Yoga for Beginners app is suitable for men, women, and seniors alike.
Please note that while this application serves as a valuable source of information, it does not provide medical advice. Individuals under the age of 18 or pregnant women should consult with their doctor or seek professional advice before engaging in these activities.
Übersicht
Hatha yoga for beginners ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von mEL Studio entwickelt wird.
Die neueste Version von Hatha yoga for beginners ist 3.3.0, veröffentlicht am 01.01.2025. Die erste Version wurde unserer Datenbank am 23.12.2023 hinzugefügt.
Hatha yoga for beginners läuft auf folgenden Betriebssystemen: Android.
Die Nutzer haben Hatha yoga for beginners eine Bewertung von 4 von 5 Sternen gegeben.
Verwandte Produkte
Daily Yoga & Workout - Yogaia
Our classes offer a range of exercise and wellbeing activities to help you establish your own routine. These classes are specifically designed to improve physical strength, mobility, energy, and relaxation.Daily Yoga For Beginners
Daily Yoga for Beginners - A Journey Towards Wellness Daily Yoga for Beginners offers a comprehensive yoga program designed to promote physical well-being and inner peace. It is an invitation to embark on a transformative yoga journey.Flexibility & Stretching App
The Stretching App by Fitness Coach offers daily stretching routines suitable for all levels of experience, ranging from beginners to advanced. It requires no equipment, coach, or previous workout experience.Grokker: Yoga, Fitness, Mind
With thousands of fitness, yoga, meditation, and healthy cooking videos, Grokker provides a convenient way to discover and save exercise videos that suit your busy lifestyle.Lotus Flow - Yoga & Workout
As a member of the Lotus Flow team, we offer a comprehensive yoga, fitness, and mindfulness experience tailored to both beginners and advanced practitioners.Pranaria - Breathing exercise
Welcome to Pranaria.Few people are aware of the significant role that breathing exercises play in our daily lives.Correct and deep breathing using the diaphragm can enhance lung capacity and improve oxygen saturation in body cells.Yoga - Poses & Classes
Over 100 easy-to-follow yoga poses for seamless transitions Curated workout collections to help you achieve specific yoga and fitness goals 20+ unique yoga classes designed by certified experts for all skill levels Increase …Yoga - Track Yoga
Yoga offers numerous benefits and our app is designed to help you incorporate the practice into your daily life. Instead of spending large amounts of money on yoga studios, our app allows you to practice yoga whenever and wherever you …Yoga Download | Yoga Class App
This yoga & fitness app offers a variety of benefits for users, including increased flexibility, stress reduction, calmness, back pain relief, improved sleep, weight loss, muscle toning, and achieving fitness goals.Yoga Happy With Hannah Barrett
Achieve your yoga mind and body transformation with Hannah Barrett’s Yoga Happy — the top-rated wellness app with over 300 video classes suitable for beginners through to advanced practitioners.Yoga Studio: Poses & Classes
Practice yoga conveniently from your home with high-definition video classes featuring full teacher commentary. Classes are categorized by focus, simplifying the search for the ideal session.Yoga Workouts for Weight Loss
Our yoga app provides personalized workout routines to assist you in weight loss, improving flexibility, and discovering inner peace.Yogaia: Yoga & Workouts
Our classes are carefully crafted to help you establish a personalized exercise and wellness routine, aimed at enhancing physical strength, mobility, energy, and relaxation.Neueste Updates
EMDB 5.36
Organisieren Sie Ihre Filmsammlung ganz einfach mit EMDB!Bematech Virtual Serial Driver bits 2.0.8
The Bematech Virtual Serial Driver is a software developed by Bematech International that creates virtual serial ports on a computer, allowing applications to communicate with each other through these ports.HP LaserJet MFP M129-M134 Software básico do dispositivo 44.11.2779.22167
The HP LaserJet MFP M129-M134 Software básico do dispositivo is a device driver software created by HP Inc. for their LaserJet MFP M129-M134 series printers/copiers.I+ME USB Driver PassThru+XS2G 1.0.2.319
The I+ME USB Driver PassThru+XS2G is a highly reliable device manufactured by I+ME Actia GmbH for users who require a top-performing USB Driver for their communication needs.EPSON Advanced Printer Driver for TM-T82X 6.1
The EPSON Advanced Printer Driver for TM-T82X is a software package that enables the efficient operation of the TM-T82X thermal receipt printer manufactured by SEIKO EPSON Corporation.iSpring Suite 9.7.30004
iSpring Suite by iSpring Solutions Inc. is a comprehensive eLearning authoring toolkit designed to help users create interactive and engaging eLearning courses.Neueste Nachrichten
Neueste Reviews
AnyMP4 Video Converter | Official
AnyMP4 Video Converter: Ihre All-in-One-Lösung zur Videokonvertierung |
|
PowerXGames Theater
Entfesseln Sie Ihr kreatives Potenzial mit PowerXGames Theater |
|
![]() |
Double Klondike Solitaire
Verdopple den Spaß mit Double Klondike Solitär! |
AnyMP4 iPhone Transfer Pro | Official
Verwalten Sie mühelos Ihre iPhone-Medien mit AnyMP4 iPhone Transfer Pro |
|
SysInfoTools OLM to PST Converter
Nahtloses Konvertieren von OLM-Dateien in PST mit SysInfoTools |
|
ZenMate for Android
ZenMate für Android: Zuverlässige Sicherheit für unterwegs |
![]() |
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
![]() |
Google Chrome
Schneller und vielseitiger Webbrowser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist! |