3.3.2 Cassaforte da installare
The Hatha Yoga for Beginners app offers a comprehensive selection of effective and time-tested asanas and poses for daily training at home. With clear instructions from a virtual personal trainer, you can easily follow along and perform beginner-friendly yoga stretches, improve flexibility, alleviate back pain, and strengthen all muscle groups in your body.
This app provides detailed audio, text descriptions, and video instructions for all basic yoga poses. With a variety of training programs, including basics training, 5-minute and 10-minute daily workouts, you can customize your routine and track your progress over a 30-day or 3-month plan.
In addition to the guided workouts, the app allows you to create your own quick classes with customized durations, difficulty levels, and rest times. The smart statistical system serves as an effective tool to motivate you and establish a regular fitness practice at home. You can also track your weight and body parameters through the app's measurement system.
With the integrated notifications system and fitness calendar, you can stay on track and engaged with your daily yoga practice. The gradual increase in difficulty levels ensures a challenging yet manageable progression, catering to individuals of all flexibility levels. The combination of static and dynamic asanas provides a balanced approach to improve endurance, flexibility, and overall physical shape.
Whether you're a complete beginner or an experienced yogi, this app is designed to accommodate everyone. Starting with simple poses and gradually advancing to more complex ones, you'll have ample time to master each asana at your own pace. The Hatha Yoga for Beginners app is suitable for men, women, and seniors alike.
Please note that while this application serves as a valuable source of information, it does not provide medical advice. Individuals under the age of 18 or pregnant women should consult with their doctor or seek professional advice before engaging in these activities.
Panoramica
Hatha yoga for beginners è un software Freeware nella categoria Home & Hobby sviluppato da mEL Studio.
L'ultima versione di Hatha yoga for beginners is 3.3.2, pubblicato su 11/04/2025. Inizialmente è stato aggiunto al nostro database su 23/12/2023.
Hatha yoga for beginners viene eseguito sui seguenti sistemi operativi: Android.
Gli utenti di Hatha yoga for beginners ha dato un punteggio di 4. 5 stelle su 5.
Prodotti correlati
5 Minute Yoga
5 Minute Yoga is a wonderful option for individuals seeking convenient and effortless daily yoga routines. Each session is carefully crafted with a selection of uncomplicated yet highly effective yoga poses, making it particularly suitable …Asana Rebel: Get in Shape
Asana Rebel offers a comprehensive range of fitness programs designed to meet a variety of goals, from weight loss to strength building.Awesome Breathing: Pacer Timer
Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.Daily Yoga & Workout - Yogaia
Our classes offer a range of exercise and wellbeing activities to help you establish your own routine. These classes are specifically designed to improve physical strength, mobility, energy, and relaxation.Daily Yoga For Beginners
Daily Yoga for Beginners - A Journey Towards Wellness Daily Yoga for Beginners offers a comprehensive yoga program designed to promote physical well-being and inner peace. It is an invitation to embark on a transformative yoga journey.Flexibility & Stretching App
The Stretching App by Fitness Coach offers daily stretching routines suitable for all levels of experience, ranging from beginners to advanced. It requires no equipment, coach, or previous workout experience.Grokker: Yoga, Fitness, Mind
With thousands of fitness, yoga, meditation, and healthy cooking videos, Grokker provides a convenient way to discover and save exercise videos that suit your busy lifestyle.HARNA: Female Fitness
Discover the effectiveness of HARNA, a fitness application catering specifically to women. HARNA is dedicated to creating an individualized workout regimen tailored to your unique requirements and preferences.Lotus Flow - Yoga & Workout
As a member of the Lotus Flow team, we offer a comprehensive yoga, fitness, and mindfulness experience tailored to both beginners and advanced practitioners.Pranaria - Breathing exercise
Welcome to Pranaria.Few people are aware of the significant role that breathing exercises play in our daily lives.Correct and deep breathing using the diaphragm can enhance lung capacity and improve oxygen saturation in body cells.Yoga - Poses & Classes
Over 100 easy-to-follow yoga poses for seamless transitions Curated workout collections to help you achieve specific yoga and fitness goals 20+ unique yoga classes designed by certified experts for all skill levels Increase …Yoga - Track Yoga
Yoga offers numerous benefits and our app is designed to help you incorporate the practice into your daily life. Instead of spending large amounts of money on yoga studios, our app allows you to practice yoga whenever and wherever you …Yoga Download | Yoga Class App
This yoga & fitness app offers a variety of benefits for users, including increased flexibility, stress reduction, calmness, back pain relief, improved sleep, weight loss, muscle toning, and achieving fitness goals.Yoga for weight loss-Lose plan
Yoga for weight loss is a comprehensive program designed to help individuals achieve their weight loss goals. This virtual instructor provides a convenient solution for those who prefer to exercise from the comfort of their own homes.Yoga Happy With Hannah Barrett
Achieve your yoga mind and body transformation with Hannah Barrett’s Yoga Happy — the top-rated wellness app with over 300 video classes suitable for beginners through to advanced practitioners.Yoga Studio: Poses & Classes
Practice yoga conveniently from your home with high-definition video classes featuring full teacher commentary. Classes are categorized by focus, simplifying the search for the ideal session.Yoga Workouts for Weight Loss
Our yoga app provides personalized workout routines to assist you in weight loss, improving flexibility, and discovering inner peace.Yogaia: Yoga & Workouts
Our classes are carefully crafted to help you establish a personalized exercise and wellness routine, aimed at enhancing physical strength, mobility, energy, and relaxation.Ultimi aggiornamenti
Inventory & Stock Online 2.4.51
This stock and inventory management solution presents an efficient tool for small retailers, suppliers, and medium-sized manufacturers. It emphasizes ease of use, enabling users to streamline inventory control with minimal effort.Knoxville Wx 5.17.604
Stay informed and prepared with the Knoxville Weather app. This application is brought to you by the reputable weather experts at WATE 6 On Your Side Storm Team, offering the most precise hour-by-hour forecast for East Tennessee.RiksTV 3.0.1
Watch TV anywhere in Norway - on mobile, tablet, Apple TV, and Android TV. With the RiksTV app, you can watch live TV, weekly archives, sports, news, movies, and series wherever you are, both at home and throughout the EU/EEA.AnimeLook:AI Photo Editor 1.4
AnimeLook: AI Photo Editor is an innovative tool in the realm of AI art generation, offering users the opportunity to translate text prompts into striking visual images.ドット魔女 私は魔法(物理)で無双する 1.25.1
A tower defense game with over 5 million downloads worldwide has made its debut in Japan. As an imminent army of monsters approaches, players are called upon to mobilize the witches of the castle to confront this looming threat.FastPay-Send Money (TW to PH) 4.6.1
Our services include: Send Money from Taiwan to the Philippines Quick and easy registration process Payment convenience at select stores (7-ELEVEN, Family Mart, Hi-Life, OK Mart) Flexible money collection …Ultime notizie
Ultime recensioni
Free Spotify Download
Sblocca la tua libreria musicale con il download gratuito di Spotify |
|
pc optimizer pro 4.5
Migliora le prestazioni del tuo PC con PC Optimizer Pro 4.5 |
|
![]() |
UFO VPN
UFO VPN: un compagno affidabile per la privacy online |
File Encryption XP
Proteggi i tuoi file con File Encryption XP |
|
Cutting Optimization Pro
Efficiente software di ottimizzazione del taglio per la lavorazione del legno di precisione |
|
DriverExtractor
Semplifica la gestione dei driver con DriverExtractor |
![]() |
UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Un nuovo standard nella navigazione web |
![]() |
Google Chrome
Browser Web veloce e versatile |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++ |
![]() |
Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato! |